Boosting the level of IGF 1

Do you think IGF 1 is not available in the market? As mentioned, it comes with the different form. Since the demand of muscle building  protein help  increase, more and more companies strive to provide what the market needs. If you try to  create the muscle mass, an IGF 1 injection can be your solution. Is this too risky? There is no ban to try the other  form because you have a freedom to choose the most suitable form  to get this important thing for your muscle growth. The great news is IGF 1 is not only good  for the muscle  gaining only, but also for the other health condition.

By boosting the level of IGF 1, you might have protected your heart from damage or failure. On the other words, there is no fear to suffer from heart risks or  health problems. It is the hidden reason why muscle building has the great positive effects to an overall health condition.

Bio Phone

It is the research done by an MIT group that manipulates the biological signals using a smart phone’s accelerometer. The motion TRACK YOUR HEART RATE WITH THE SMART PHONE IN YOUR POCKET

sensors in the phone can recover the breathing rate and heart rate of the user during their activities or stationary positions or may be listening to the phone.

The research team consists of Daniel J. Mc Duff, Javier Hernandez and Rosalind W. Picard in MIT, Media Lab and they are the authors of the research on BioPhone. From motion data, they capture the heart rate (HR) and the breath rate (BR).

This is really good news for a person who dislikes carrying or wearing trackers or who does not want to purchase a tracker. This BioPhone can track the user’s pulse even the smart phone is not in hand. The traditional method requires electrodes attached to the skin and can interrupt the daily activities whereas their latest works provide comfortable and convenient physiological monitoring.

Motion sensors are embedded in wrist worn or head mounted devices such as Galaxy Gear and Google Glass that can capture breathing rate and heart rate very accurately. Though they give promising results people are not interested in these types of devices as they are stigmatizing and cumbersome.

This BioPhone takes the role of monitoring through their sensors when carried through various locations of the body. The user can keep the phone in the pocket or bag and indulge in other activities like listening to the phone conversation.

The lead author of the study team Javier Hernandez explained that this instrument is to capture the data when the user is idle and this data could be helpful to figure out when the user is stressed and supports the user to cope with the stress. For example your smart phone can facilitate or suggest you to do relaxing movements, breathing exercises or could ask the user to call a loved one and make phone call to release the stress.

The goal of the team was to develop an automated method to recover the waveforms and pulse and from which the breathing and heart rate can be determined. They used Samsung Galaxy S-4 with 3-axis accelerometer to capture respiratory forms and pulse from a person who carries the phone. The android software what they developed captured the data of the user at an average rate of 100 Hz.

The trial run was conducted to 12 subjects and the phone performed what it was supposed to. To find out the utility of this smart BioPhone, the researchers asked the subjects to sit, stand and lie down with the phones in their pocket. However, there were come inconsistencies when the test was done with FDA approved sensors to the 12 subjects. There was minute difference in Breathe rate and Heart rate in one minute.

To provide continuous physiological measurements they have to still undergo many research challenges. The researchers still have to find out the way to measure the breathing and heart rates when the phones are kept in different spots of the body like the pants’ pocket as the biological signals picked up may change in different spots. This Android software is not now available for the public to try or buy but very soon it will bring great innovations in our smart phone in the very near future.


Will the Project dubbed “Astoria” by Microsoft Company be availed soon? This is the question that the tech lovers still waiting to see if it is going to be unveiled soon. During the year, Microsoft had made a pledge that tools that can be able to facilitate porting of apps will soon be made accessible to the users. The tools were meant to be compatible to Android handsets and iOS. Due to some delays that have been witnessed, it is apparent that this is going to take quite some time before the “Astoria” has been launched.

One will notice that Microsoft has not given out any updated in relation to this android tool Astoria. Actually, according to the Windows Central, this project has been suspended due to the outcome not meeting the expectations that had been set. This Astoria was meant to work more efficiently for the Windows 10 handsets.

The reason why Astoria has not been unveiled has brought mixed reactions from different parties involved. Some people state that this could be related to its performance not being as effective as expected when introduced to Windows 10. Furthermore, the existence of Astoria could have not augured well with developers of Windows app as it is not well compatible with android system.

It is distinct that if the Project Astoria could be a success, this android app will offer a major platform for the Windows 10. This is because it could facilitate porting of apps, a situation that as per now is still hard for the Microsoft phone. Earlier on, Microsoft had tried to create different support to mobile apps on Windows 10 which included Islandwood meant for iOS apps, Westminster to port apps from the web and Centennial to boost the Win32 apps. Despite such introduction, it has become a problem to find apps that are fully compatible on the Windows 10 mobiles.

According to a survey conducted, the tech market of today is well conversant with the iOS and Android systems which have really accumulated a huge market share. On the other hand, the Windows Phone has faced a major setback in relation to their market share despite having shipped more gadgets into the market. What is the major reason behind this? Actually, the contributory factor has been deemed to be lack of an established platform where users can access or port apps and more so presence of apps that have not been fully established to compete with others. Furthermore, the operating system available has not been able to fully effective.

As Microsoft are committed in offering different options to the Windows 10 platform, app developers will be keen on whether such option can work well for the iOS and the web apps. For now, it is hard to determine whether android app Astoria will ultimately become functional.

Some positive suggestions were outlined on whether Microsoft can ultimately agree to incorporate Android on Windows 10 mobile. Actually, if they become compatible, then this would facilitate and help the Windows 10 mobile devices to run their operations in a smooth and efficient manner. Apparently, one will notice that it is not a lasting solution to impose apps in an operating system that does not fully support it. This would reduce efficiency of the mobile device.